What Are the Best Over-The-Counter Sleeping Pills in the UK?
Best Over-The-Counter Sleeping Pills

Sleep is crucial for maintaining a person’s overall health and well-being. That’s why, everyone needs to get quality sleep. Although getting quality sleep all the time is not possible. You may notice sleep disturbances over time due to some reasons which is normal. But frequent sleep disturbances are not normal as they have very bad impacts on your health. Due to changing lifestyles and several other reasons, many people are facing issues in getting quality sleep. If the sleep issues are prolonged, they result in several sleep disorders leading to many other health issues. That’s why, people having sleep issues take sleeping pills in the UK to get better sleep.

Although plenty of people are taking sleeping pills. But it is important to know their types if they are effective or not, and how they work. Moreover, you should also know their suitable strengths where can you get them, and at what prices. We understand, all these questions come to your mind while looking for the right sleeping pill for you. If you are also looking for the answers to these questions, this article is very helpful for you. This article will give you an overview of sleeping pills and discuss the following topics:

What are sleeping pills and their types?

Sleeping pills are medicines that help people fall asleep and get better sleep. These medicines have the same motive i.e. to help you get better sleep. Sleeping pills fix your disturbed sleep cycle and help you with different sleep issues. These are of two types – prescription and over-the-counter. Prescription sleeping pills include benzodiazepines, z-drugs, antidepressants, beta-blockers, etc. These medicines are very strong and work great for insomnia and other sleep-related issues. You can get these medicines only with a valid prescription from a certified healthcare professional.

Over-the-counter sleeping pills are medicines that you can get without any prescription. They are easily available in medical stores and you can buy them randomly. These are milder and take time to work for sleep issues. They include some medicines and supplements that help get quality sleep. They include antihistamines like diphenhydramine (Benadryl), doxylamine (Unisom), etc.

How long do OTC sleeping pills and supplements take to work for insomnia?

OTC sleeping pills usually take much more time than stronger sleeping pills like benzodiazepines and antidepressants. They take almost an hour to start showing their effects. Moreover, the effects of OTC sleeping pills do not last long.

What are the precautions for taking OTC sleeping pills?

While taking OTC sleep aids, please take care of a few things. Always consult the doctor and follow the doctor’s instructions. Take only the prescribed dose of medicines and only for the short term. Because long-term consumption may cause addiction and tolerance.

People taking OTC sleeping pills easily develop tolerance. Due to this, they do not show the same effects and you will need a higher dose for that. So, don’t take them for a long time.

Never take these medicines with alcohol. Because this will increase the effects like sedation and drowsiness. So, you do not drive or operate any machinery after taking OTC sleeping pills.

Don’t take these medicines if you have kidney, liver, or lung disorders. Along with that, if you have narrow-angle glaucoma and epilepsy, avoid taking these medicines. If you are allergic to any medicine, don’t take these medicines as this could be very harmful to you.

What are the potential side effects of OTC sleeping pills?

  • Dry mouth and change in taste
  • Urinary retention
  • Blurred vision
  • Confusion, dizziness, and even falls (in elder people)

OTC sleeping pills rarely show any side effects. It affects only when you take them for a long time or in a careless manner. Follow the doctor’s instructions for a better experience with these medicines. 

Is it safe to take prescription sleeping pills for insomnia?

Yes, it is safe to take prescription sleeping pills for insomnia as long as you are following the doctor’s instructions. Prescription pills are stronger medicines than OTC medicines. They work faster and more efficiently for insomnia and other sleep-related issues. Benzodiazepines and z-drugs are the most commonly used prescription medicines for insomnia. They slow down the brain activity and make you drowsy. Moreover, they increase the activity of GABA neurotransmitters and give a sense of calmness to the brain.

These medicines start showing their effects within 15-30 minutes of intake. The effects of these medicines last from 5-7 hours. Prescription sleeping pills are FDA-approved and they are considered as controlled substances. These medicines have risks of addiction and dependance. So, doctors prescribe them only for short-term use.

Where to buy prescription sleeping pills in the UK?

As you know you can buy prescription sleeping pills in the UK only with a prescription. However, some pharmacies in the UK are selling them without any prescription. It is not safe to buy these medicines without a prescription. Because there are chances that you may get the wrong medicine. But some pharmacies in the UK deal only in branded medications. If you are looking for a source of branded medicines in the UK then, you are at the right place. Visit our website Restfulmedsuk.com where you will get all the prescription medicines.


OTC and prescription sleeping pills both works great for insomnia and many other sleep issues. It depends on several factors which medication is right for you. In the case of chronic insomnia, prescription medicines will work better. Because they make you fall asleep faster than the OTC sleeping pills uk next day delivery. But always consult the doctor before taking any medicine. The doctor will help you find the right sleeping pill as per your requirements.

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